So this time I decided to keep it sort of on the down low. I have been sharing on Facebook and talking with family but the blog really hasn't been my focus. Having said that, I now feel like I can share a little bit about how I've been going.
My mantra for this round has been "consistency is the key" and I have been focusing on doing ALL the workouts I plan at the beginning of my week and consistently sticking to my healthy nutrition plan.
I have now lost 8.3kg over the last 7 weeks. Consistency is working. I am feeling fitter, stinger, my head is clearer and I can't wait to feel even better as the weeks roll on.
Are you trying to get healthy? Do you have a support network? What are you doing to get you to where you want to be? I'd love to hear from you. Please drop me a comment below.
|My face- 7 weeks and 8kg down and I'm beginning to see some changes.|